Good post. I have been thinking about trying this diet. i would be interested to see if anyone else could comment on there thoughts. Love this blog. Thanks for the great info,

Good post.

You do not lose any body muscle and this is not a starvation diet. The weight loss is from damaged and diseased cells where toxins are stored. Your metabolism also does not slow down due to the cayenne pepper. Above all you should not be doing this diet purely for weight loss but for a full cleanse to regain health.

Nice site! Myself, I, more and more sympathetic to the people want to go and take them to Please, please link http://beautiful70.blogspot.com/

Well my friend used the lemon detox diet. Also Belinda i spoke to my doctor about the lemon detox diet and he suggested not to go on it because its a quick fix.

Can you eat food at night time or do have to drink the lemon.Can you tell me when to have it please tell me thankyou

Can you eat food at night time or do have to drink the lemon.Can you tell me when to have it please tell me thankyou

I have just purchased this stuff. It is hardly any different to the optifast full meal replacement diet (which health care professionals recommend to overweight people before operations). Tha calorie rquirements are the same. I am going to try this diet to get me started then convert to the optifast vlcd for continued weight management.

i'm really interested in trying the lemon detox to cleanse my body just hope i dnt put on heaps of weight after it. thanks:)

Interesting article. I have been thinking about trying the lemon detox diet for some time. A friend of mine tried the lemon detox diet and lost a lot of weight in a short period of time. However he put the weight straight back on.

this diet really does work! its great for people wanting to lose weight quickly. to stop the weight from being regained you need to change your lifestyle habits. once the diet is over, you cannot simply go back to eating what you used to. you need to take things slowly and wean yourself back to normal foods such as dairy products and meat. this takes around 7 days

I am about to start the Lemon detox. For more info on the diet the web site is www.lemondetox.com.au I'll let you all know how I go :-)

Everything has just arrived - I'm looking forward to starting...

Ok, I am half way through my first day. I have none of the 'bad' symptoms that are spoken of as yet...

Around midday on my second day. Woke up with a mild headache and my body felt like lead, very heavy. It doesn't help that I am still working two jobs - lol. Still have the headache now. No signs of hunger.

Well it's 9.20am on my third day and I feel shocking. Symptoms very close to having a fever and feeling a little ill. I am moving very slowly as my body still feels heavy and weak. Still no signs of hunger.

Woke up this morning feeling really good. Took the family pooch for a 40 min walk which I haven't been able to do for a long time. Feeling energetic and motivated. No signs of hunger :-)

Day 5 and going strong. No side effects, no hunger. Feeling very good and with much more vitality. Dropped 2.6kgs of toxic body bits -lol

Day 6: no problems, the only thing is I want to eat real food - I'm not hungry but I miss the preparation and the socialization of eating. Loss is now 3.4kgs.

Day 7: Still going strong. I am aiming for the 10 day program. Lost 4.2 kgs. Still have energy, not hungry, I have even been able to step up my exercise to 1 'Curves' workout and a 30 min fast paced walk a day. Hopefully after this I will be able to go jogging and get back into weight training.

Day 9: Starting to feel hungry. I'm stopping at day 10 and then cycling back to a 'normal' healthy diet. Hopefully this has kick started my body into weight loss... Total loss 4.9 kgs

Last day, DAY 10. Well I have made it! I start to cycle down to a healthy balanced diet tomorrow. I have lost 5.9kgs during the process. I have renewed energy levels and have been able to start cardio workouts which I was unable to do two weeks ago. I recommend this to people who first READ all the information on the Lemon Detox site INCLUDING the side effects. If is not for the faint hearted yet once you are passed day 3 it is easy.

This is the last day of cycling down to 'normal' food. I still have no cravings and energy is still high. Going back to normal food is quiet easy, mind you, you are still detoxing through the process as you are only eating fruit and veggies for three days. Total loss now is 6.7 kgs and my body fat has dropped 5.8% while still retaining what muscle I have.

i have just started the detox today, dont mind the taste of the syrup drink, thought it would be horrible, so im pretty happy. not feeling hungry at all, although its only 330pm, the test will be tonight areund tea time! i am going to blog my progress, im aiming to do the detox for 7 days, permitting my tummy doesnt decide to eat my insides lol. congratulation EJ!! you did really well!!

Hi, i starting this diet 2moro, but i using honey instead of maple syrup. Fasted today on herble teas to get my body into the groove lol, Would like to say how well everyone done, but please tell me how much you weighed before you started

its my 3rd day and i dont feel hungry. im so proud of how far ive come and how committed ive been. i been cooking everynight for my hubby but didnt give in. im determined. looking forward to tomorrow - day 4

This program is the biggest fad ever. Like a lemon detox is going to keep the weight off long term. A well marketed fad!

well i have been on it for 7 days now im eating light foods having smaller salads and meals and i have still managed to lose 6kilos dont know if it helps im going to try not eating at all for the next five days to cleanse everything cheers

I surely would love to lose weight as I feel 12 stones is to much for my small frame. Joy Sebbens

I surely would love to lose weight as I feel 12 stones is to much for my small frame. Joy Sebbens

I surely would love to lose weight as I feel 12 stones is to much for my small frame. Joy Sebbens

I surely would love to lose weight as I feel 12 stones is to much for my small frame. Joy Sebbens

I surely would love to lose weight as I feel 12 stones is to much for my small frame. Joy Sebbens

I surely would love to lose weight as I feel 12 stones is to much for my small frame. Joy Sebbens

Day 5 called it quits made me VERY sick threw up all this nasty stuff had to eat I aimed for the 7 days maybe next time. But still was a massive jumpstart to loosing weight! I don't regret a thing

but your not supposed to eat on Day5, unless you only went for a 4day detox.... on day 5, should only have been eating mushed up Veggies, body is able to handle solids yet....so am guessing you ate solids, and stomach rejected it.. i did a 7day detox 2 years ago, 1st 2 days hurt bad, real bad, caffeine withdrawlls the worst, lost 13kgs, felt great... started 2nd detox 4 days ago, not as bad as last time on days 1 and 2, but today day 4 getting headaches, feeling tired.... thinking day 5 is limit this time....

thinking of starting tomorrow... would be great to drop a few kilos... hmmm

anyone reading this/thinking to do it DONT! im a personal trainer myself and have tried it out myself to inform my students. i did it and only lasted 4 days and had no energy what so ever through the whole process. if you do, do it with planned meals throughout the day and stick to it.

This diet DOES work! you just need to do the special diet afterwards to wean your body back onto solids, also when you feel reall really bad that's just the toxins coming out, you will find the next day or two after that you will feel GREAT! If you're worried about muscle loss, if you're training or walking etc, do what I do and get a pure whey protein mix (no junk, flavours, just pure whey protein) or eat a small tin of tuna a day (in springwater only) for the protein! I have done all of the above and usually lose about 8kgs over two weeks, I'm only slightly overweight and do this detox every couple of months ... It really does work IF YOU DO IT RIGHT!

am starting this detox next week. would like to know some starting weights of people. i am not heavy but have a few extra kilo's i could budge. wondering results of smaller people ,that of 60kilo's and under. i wonder if people realise this is a detox not a weight loss program??! the idea is to get rid of all the crap in our bodies, with the bonus side effect of weight loss...

we're now seeing reports of liver disease associated with the lemon detox diet... don't do it, you need your liver. There is no shortcut to a HEALTHY way of looking after your body.

I did this diet for 4days, and lost 5 pounds. I experienced everything everyone spoke of...no hunger, felt light and energetic, lost weight etc....the side effects not spoken which are the bad ones for me was, in the early days you lust for food. I felt no hunger at all, but all of a sudden the food smelt 10times better and looked 10times better. Its really the habit of eating. And that I gave into on Day5. The funny thing is, when i did eat, my body only wanted the healthy stuff like veggies etc, but my tongue/brain the bad stuff..which right there should tell you, its a mind thing. All the junk food is nicely advertised to you and not a fruit. And one thing no one speaks of, its incredibly hard to gain the weight you have lost on this diet. You continue dropping weight even after you have ended the fast (which is what it is). To motivate myself I say its not a 10mth diet plan, its just a few days, and remember you ALREADY know how the foods you crave for taste, its not going to kill you to give it up for a few days to clean your body out. Most junk food causes cancer and other ailments...the food we crave for.

And another thing, too much of anything is good for nothing. I read a lot of comments on this and ask if some people just dont have common sense. As an adult, you must know never over do anything, it never helps. Because those that have a problem with the diet, I am sure is chowing down on a Big Mac drenched in saturated fat each day/week. Also, the big drama when its something natural from the earth, but ok when its artifical foods. It makes you wonder!

I tried this diet because I wanted to quickly lose weight before I went on holiday. I only lasted 2 and a half days before I gave it up. Although I was really excited when I started to lose weight I felt absoutely terrible the entire time. I know that headaches etc are part of the detox but when I started vomitting I decided that losing a few kgs wasn't worth it, not to mention that the syrup tasted gross. I understand that some people get really good results on this diet and not everyone experiences the side effects like I did but it is definitely not suited to everybody.

I've been on the detox twice in the past year. First three days are hard but around the fifth day you will start to feel better. The skin was smoother and more radiant. If you can go for 7 days you will start to feel light and a lot of energy. The first time I went on it I went for 9 days, my wife only lasted 5 days. She just could resist foods. I, on the contrary, felt great. I could not remember when the last time I felt that good. I lost about 5 kilo. Mind you I did not go on it for weigh problem. Because I don't have a weigh problem. I'm in fact light frame. It was purely for health benefit. After the cleansing period we started on normal food but we prefer healthy food like brown rice, vegetables and non-fatty foods. Somehow you are conditioned to natural and healthy food. After 2 months or so I put on back a couple of kilos but still lighter than before going on the diet. We aim to do it at least once a year. Twice a year would be good. I have recommended this to a number of friends. All have very good results. I think the key to success is perseverance. Try pass the first 4-5 days you will want to go on. Merely because you feel so good. If you are so much overweight there is no way you are going to lose all the weight in 7-10 days. But this will be the start. Following the cleansing process you will be healthy inside and will feel more motivated to go on a healthy diet and do exercise. Which is the only way to lose weight effectively.

After much consideration I have started the lemon detox today. I weigh 65kg's and am 166cm tall, so I wouldn't say I am overweight but I have some winter bulges I would like to get rid of. The honest motivation behind this is to lose weight, however I hope that I will reconnect with my desire for health and fitness after this kick start. I am aiming for 7 days and hope to lose around 3-4kg's, my biggest concern is muscle loss so I'll be doing some light exercise to hopefully prevent this. I'm not sure about the absence of hunger some people have reported, I am only part way through day one and have already felt hungry with lots of rumbles coming from my stomach. To get through I will focus on how great (hopefully) I will feel in a weeks time!

I started this diet at about 7 olock this morning , and i can honestly say i have never felt this bad in my whole life!! I feel like i have a migraine, and i have to keep rushing into the toilet because i feel like im going to be sick... as silly as it sounds i feel like i can actually feel the toxins coming out of my pores!! I know its my own fault and im suffering badly because my diet has been so bad but im determined to do it.. good luck everyone

I couldnt keep it up my headache by the end of the first day was so bad i was violently throwing up i would have continued the diet if i could only have one cup of coffee each day on it and that was all! other wise $100 down the drain literally!

This Is The Second Time I have Done This All Good Until Day 5 I Really Would Like a Good Health Meal And Craving Seafood! But Its All In The Mind Keep Drinking The Syrup Have Some Determination And You Will Feel On Top Of The World After Your 7days... 2-3 days to go an i can wein myself on healthy food!!!

Many Wedding Dresses rarely, if ever, go to formal Wedding Dress, however. If you’re sure your bridesmaid Custom Wedding Dresses won’t be worn again in Design Your Own Wedding Dress present state, you might bring wedding dresses 2010 to an alterations expert to have modest wedding dresses cut down into a shorter “dressy” plus size wedding dresses. Fortunately today’s short wedding dresses allow for hemlines of all lengths whether mini or midi. Yourbeach wedding dresses is sure to have suggestions as to which vintage wedding dresses will work best for the style of sexy wedding dresses. Still, you don’t have to wear your simple wedding dresses again if you’re not inclined. Rather than relegating the casual wedding dresses to the back of your closet, consider donating it to a designer wedding dresses or formal wear consignment Prom Dresses. The consignment shop will work with you to get a good price for the Cheap Prom Dress and split the profits – usually 50-50 or 60 – 40. A thrift Prom Dresses 2010 is also happy to accept formal Prom Dress as well. Some will buy your Prom Dresses 2010 from you, but don’t expect much. Cheap Prom Dresses will expect you to donate the Plus Size Prom Dresses since profits are for charity. If you’d like to sell your Short Prom Dresses, you might also consider an online Vintage Prom Dresses site such as eBay.For Sexy Prom Dresses who is at the period in there romantic Simple Prom Dresses when you wish to ask the big Designer Prom Dresses undoubtedly you might want a large Quinceanera Dresses ring in order to impress following the big question. There are plenty of engagement Quinceanera DressesQuinceanera Dressesdesigns that can be purchased typically the marquise, princess, as well as asscher and also heart in order to name some.

Many Wedding Dresses rarely, if ever, go to formal Wedding Dress, however. If you’re sure your bridesmaid Custom Wedding Dresses won’t be worn again in Design Your Own Wedding Dress present state, you might bring wedding dresses 2010 to an alterations expert to have modest wedding dresses cut down into a shorter “dressy” plus size wedding dresses. Fortunately today’s short wedding dresses allow for hemlines of all lengths whether mini or midi. Yourbeach wedding dresses is sure to have suggestions as to which vintage wedding dresses will work best for the style of sexy wedding dresses. Still, you don’t have to wear your simple wedding dresses again if you’re not inclined. Rather than relegating the casual wedding dresses to the back of your closet, consider donating it to a designer wedding dresses or formal wear consignment Prom Dresses. The consignment shop will work with you to get a good price for the Cheap Prom Dress and split the profits – usually 50-50 or 60 – 40. A thrift Prom Dresses 2010 is also happy to accept formal Prom Dress as well. Some will buy your Prom Dresses 2010 from you, but don’t expect much. Cheap Prom Dresses will expect you to donate the Plus Size Prom Dresses since profits are for charity. If you’d like to sell your Short Prom Dresses, you might also consider an online Vintage Prom Dresses site such as eBay.For Sexy Prom Dresses who is at the period in there romantic Simple Prom Dresses when you wish to ask the big Designer Prom Dresses undoubtedly you might want a large Quinceanera Dresses ring in order to impress following the big question. There are plenty of engagement Quinceanera DressesQuinceanera Dressesdesigns that can be purchased typically the marquise, princess, as well as asscher and also heart in order to name some.

cartier jewelry is one of the most famous luxury brand, and what about mbt shoes? Do u need some guide of purchase the goods online? Such as nike shoes and nfl jerseys order tips, and there’s good news for you that we have great guides those are for links of london jewellery and tiffany jewellery, and surely don’t forget the cartier jewelry tips, it’s the point that y Im here, so see u later!